Holistic Therapies and Health Practices

Holistic health counseling and integrative psychiatry in Orem, UT

Our Holistic Approach

We provide talk therapy, and so much more

Mental health isn’t just in your head — it’s your whole self.

We take a holistic approach, addressing your mind, body, and lifestyle to uncover the root causes, not just manage symptoms.

True healing means more than coping; it means reclaiming a vibrant, fulfilling life.

Our Services

Therapy Services

THERAPEUTIC
YOGA

GROUP THERAPY

MEDITATION & BREATHWORK

Integrative Psychiatry

Meet Our Team

  • Regan Haight

    Regan Haight

    Integrative Psychiatry, PMHNP, RYT

  • Renata Reyes

    Functional Nutritionist

  • Brittany Smith

    Therapist, CSW, CCW

  • Katie Marroquin

    Therapist, CSW

  • Lexie Haslem

    Therapist, ACMHC

  • Miranda West

    Therapist, CSW, CTRS

  • Nate Swapp

    Therapist, LCSW

  • Shanna Gwilliam

    Therapist, LCSW (Extended Sessions & Intensives)

  • Karen Pendleton

    Karen Pendleton

    Supervisor, LCSW, EMDRIA, TF-CBT

  • Patricia Morris

    Massage Therapist (Trauma Informed), RMT

Conditions

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Life Transitions

Relational or Attatchment

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Women’s Sexuality

Trauma & PTSD

ADHD

Bi-polar / Mood Disorders


Easy Steps to Begin

1

Call, text, or fill out the form! We will respond promptly.

Contact Us

2

We’ll Schedule Your Appointment

Based on your needs, we’ll schedule an appointment with our psychiatric nurse or your preferred therapist.

3

With a focus on mind, body, spirit, we will address root causes to achieve deep and lasting healing.

Create Customized Treatment Plan


"I have done talk therapy before with some success. But incorporating talk, motion, in-session meditation, etc., took things to a different level for me. Working with someone who really knows how to address multiple layers of what I’m dealing with has made a huge difference."

-Katie G.

What People Are Saying

"I have done many years of talk therapy, but I was feeling stuck in retelling the same narratives. Being able to physically and emotionally release pain through combining various techniques of verbal discussion with breath work, and with yoga, is helping me to feel lighter and more hopeful. I appreciate this holistic mind and body approach."

-Leilani B.

Insurance Accepted

Select Health Insurance
PEHP Health and Benefits Insurance
DMBA Insurance
United Healthcare Insurance
Emi Health Insurance
UMR Insurance
Regence BlueCross BlueShield Insurance

Select Health Signature plan is not covered

Only Nate and Regan accept UnitedHealthcare

In-Person & Telehealth

Therapy in our Orem location or from the comfort of your home.

Center Street, Orem (Right off I-15)