Our Team

Regan Haight, Integrative Psychiatry, APRN, RYT

Trained In: Gut-Mind Health, Microbiome Testing, Ketamine-Assisted Psychotherapy, EMDR, Therapeutic Yoga, Medicine Management, Integrative Mind-Body Health

Specializations: PTSD, Bipolar Disorder, Depression, Anxiety, ADHD, Attachment & Relational Issues, Health & Wellness

Works Mostly With: Adults, Adolescents

Personal Approach: As an integrative psychiatric provider, I take a holistic and comprehensive approach to mental health care and blend both conventional psychiatry with complementary approaches. My focus is beyond treating symptoms and takes into consideration the gut-brain connection, interpersonal, lifestyle, and environmental contributions to create a personalized treatment plan to enhance self care, strengthen self-awareness, and promote overall wellness. I obtain objective data from stool tests to assess the microbiome, micronutrient tests, neurotransmitter metabolism tests, as well as tests to assess environmental toxins and detoxification pathways. I also use a trauma-informed approach and somatic techniques to improve the mind-body connection to address trauma and emotional issues.

Psychedelic Therapy has been my passion since 2018 and I believe in the innate healing powers we all possess and want to guide and evoke these powers within my clients on their healing journey. Plant medicines can be used in a therapeutic set and setting to intentionally invite and access our higher power and wisdom to bring about lasting change.

About Me: I enjoy being in nature, attending to my relationships with family and friends, and fostering my spiritual connection through varied practices. I use food and movement as medicine and interweave Ayurvedic practices into my life as often as I can.

Credentials:

Psychiatric Mental Health Nurse Practitioner (PMHNP)
Certified Integrative Psychiatric Provider
Certified Trauma Informed Yoga Teacher (500 RYT)
Certified Advanced EMDR Practitioner
Certified Psychedelic Therapist
Qualified Medical Professional (QMP) for Medical Cannabis

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Brittany Smith, CSW, MSW

Trained In: Accelerated Resolution Therapy (ART), CBT, DBT, Solution Focused

Specializations: Trauma/PTSD, Low Self-Esteem, Anxiety, Suicidality, Depression, Life Transitions

Works Mostly With: Adults, Adolescents

Personal Approach: It's my belief that effective change begins with a personalized approach. I believe therapy can only be effective when tailored to the individual and the specific journey they have traveled. I also believe we all possess a deep inner strength that due to trauma, loss, and many other life circumstances, can sometimes feel misplaced or even lost. My job as a mental health professional is to help guide you on a personalized healing journey, give a safe space to freely express emotions, and teach useful skills and tools for personal use in real world situations.

About Me: I have a background working in community mental health as a mental health and substance recovery therapist. I have worked with both federal drug and mental health courts and held the position of Carbon and Emery counties lead crisis therapist. I have taught many group therapy sessions such as Women’s Beyond Anger and Violence, Seeking Safety, DBT, and Relapse Prevention. I am trained in the highly effective Accelerated Resolution Therapy (ART) and Dialectical Behavior Therapy (DBT). I believe healing is an individualized process. Due to this belief I incorporate a variety of modalities into individual therapy based on the clients needs.

Credentials:

CSW, Certified Social Worker, Certified Crisis Worker, MSW

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Miranda West, CSW, CTRS

Trained in: DBT, IFS, Sandtray Therapy, Experiential Therapy, Play Therapy,

Specializations: Women’s sexuality, Life transitions, Self- Expression, Self-Harm, Suicidality, Anxiety, Depression,

Works Mostly With: Adolescents, Adults

Personal Approach: I believe one of the bravest things you can do is begin to understand your own story. Your story is unique, intricate, and filled with valuable insights waiting to be fully understood and healed. I want to assist you in understanding yourself by empowering you through individualized modalities tailored to your needs and preferences. This journey is led by you, and I am here to guide a deeper understanding of how you interpret the world, navigate challenges, and cultivate resilience. Together, we'll explore the layers of your narrative, unpacking emotions, beliefs, and patterns to foster growth, healing, and a renewed sense of self-awareness.

About Me: With a bachelor’s degree in Recreational Therapy, I've come to appreciate the significance of self-expression and the value of engaging in activities that ignite vitality. Exploring new experiences is a passion of mine, and I find personal solace in being outside mountain biking, canyoneering, yoga, and gardening. I'm passionate about integrating 'outdoor therapy' into my practice, tailoring outdoor and movement interventions to meet the unique needs of the individuals I serve.

Credentials:

CSW, Certified Social Worker
CTRS, Certified Therapeutic Recreation Specialist

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Nate Swapp, LCSW

Trained In: Internal Family Systems (IFS), Brainspotting, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).

Specializations: PTSD and C-PTSD, depression, anxiety, ADHD, life transitions, low self-esteem, and relationship issues.

Works Mostly With: Adults, Teens

Personal Approach: I deeply respect your individuality, valuing your unique mind and body, and acknowledging your right to make your own decisions. My approach to therapy is empathetic, interactive, and authentic. I strive to empower you to take the lead in your healing journey, fostering self-exploration and personal growth. Creating a safe and supportive space, I aim to build genuine connections, helping you tap into your innate ability to heal.

About Me: I've gained extensive experience across various domains of social work, engaging with diverse populations. However, my heart lies in therapy, where I cherish the privilege of walking alongside individuals on their path to healing and joy. In my spare time, I love all things outdoors. I love to cook, and I love spending as much time as possible with my family and friends.

Credentials:

LCSW, Licensed Clinical Social Worker

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Karen Pendleton (Supervisor for CSWs), LCSW, EMDRIA, TF-CBT

Trained In: EMDR, Brainspotting, TF-CBT, EFT, IFS, ASIST (suicide intervention and prevention skills), Ketamine Assisted Psychotherapy, Sandplay Therapy

Specializations: Trauma and PTSD/C-PTSD, Dual Diagnosis, Chronic Illness, LGBTQIA2S+, Life Transitions, Sexual Abuse, Neurodivergence

Works Mostly With: Adults, Young Adults, Parents of LGBTQIA+, Adolescents

Personal Approach: I approach therapy from a holistic perspective and use an interweave of evidence based modalities depending upon the needs of the client. Generally, EMDR, Brainspotting, Breathwork, and IFS are at the forefront of treatment. Therapy in my office can look like: talking, silently breathing and somatically processing, drawing, playing, walking in nature — all based on what feels best to you as you get to know yourself better and your own therapeutic needs, goals, and preferences. Whatever the modality, you are a co-creator of your therapeutic experiences and your voice matters.

About Me: It is really important to me to walk the walk and not just talk the talk as a therapist; I prioritize my own state of balance, growth, and self-care. Some of the things that help me feel balanced are: gardening, running, dancing, learning, creating connecting moments with people and animals…pretty much anything that fosters a sense of love, joy, and appreciation of the little things.

Credentials:

LCSW, Licensed Clinical Social Worker
EMDR Certified
Brainspotting certified
TF-CBT
National Interpreter Certification (ASL)
RID (Registry of Interpreters for the Deaf)
LGBTQ Affirmative Therapists Guild of Utah

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Patricia Morris, LMT, RMT

Trained In: Deep tissue massage, trigger point therapy, reflexology, Swedish massage, PTSD trauma somatic release massage, special needs/populations massage, Usui reiki.

Personal Approach: As a Utah Licensed Massage Therapist and Certified Reiki Master Teacher, my approach is to work with the client’s body, and not against it, in a fully holistic and intuitive way. This means I really take the time to listen and connect to the client’s mind and body, so I can intuitively understand the approach that is needed. At every appointment with me, clients will be greeted professionally, kindly, warmly, compassionately, and with non-judgment. I will conduct a 5-minute consultation, formulating a customized treatment plan to meet the client’s goals and needs for the session. I am passionate about creating with clients the ideal, safe, comforting, and healing environment. As someone who has healed from complex PTSD, my passion is helping those with PTSD, and ideally, working with the client’s mental health therapist in utilizing trauma somatic release massage. This modality combines massage, bodywork, breathwork, and guided visualization with the client. Working with the client in this way, helps establish a sense of empowerment within them, as they somatically release trauma stored in the body. Through this approach, clients often report that chronic pain issues have greatly been reduced, or eliminated completely.

About Me: I love spending every moment possible, outdoors, in nature. I jokingly call nature my church, as it is where I feel closest to the Divine. Camping in our trailer is also a huge passion of mine in the spring, summer, and early fall. I also consider myself a very creative person, and am a watercolor artist, sewist, pianist of 41 years, and much more. Creating and recording a weekly spiritual podcast with friends is another passion of mine, and I believe in enjoying life to the fullest, unleashing the inner-child within.

Credentials: