NOW ACCEPTING INSURANCE! Call or Text (801) 960-3131
Welcome to Wellness
Step into a world of holistic healing
Our Approach
We provide therapy, and so much more.
Deep healing requires a whole-body approach. We address all aspects of well-being to get the to the root of your mental health challenges:
Psychological (trauma, anxiety, ADHD, etc.)
Biological (genetics, neurotransmitters, etc.)
Physiological (gut health, nutrition, toxins, etc.)
We leverage the expertise of a multidisciplinary team in creating your treatment plan. Moreover, we focus heavily on the most effective therapeutic modalities and measure outcomes along the way to ensure progress. And all of this with a single goal of bringing you deeper, lasting healing.
Our Services
TALK THERAPY
SPECIALIZED CARE
GUT HEALTH
MEDICATION MANAGEMENT
SUPPLEMENTS & NUTRITION
EMDR, ART & BRAINSPOTTING
MEDITATION & BREATHWORK
MASSAGE THERAPY
GROUP THERAPY
THERAPEUTIC YOGA
SLEEP
Current Announcements
Unlock Insights from Your 23andMe Report
Use your 23andMe results to uncover insights into your mental health with our specialized analysis.
4-Week Coping Skills Course
Gain practical tools for immediate relief when feeling highly anxious or heightened.
Tuesdays @ 5:30pm
Healing Yoga Flow
Explore healing yoga to nurture and rejuvenate your mind, body, and spirit.
Beginning in November
Meet Our Team
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Regan Haight
Integrative Psychiatry, PMHNP, RYT
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Brittany Smith
CSW, CCW
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Miranda West
CSW, CTRS
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Nate Swapp
LCSW
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Karen Pendleton
LCSW, EMDRIA, TF-CBT
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Patricia Morris
Massage Therapist (Trauma Informed), RMT
Conditions
Life Transitions
Relational or Attatchment
Women’s Sexuality
Trauma & PTSD
ADHD
Bi-polar / Mood Disorders
Easy Steps to Begin
1
Call, text, or fill out the form! We will respond promptly.
Contact Us
2
We’ll Schedule Your Appointment
Based on your needs, we’ll schedule an appointment with our psychiatric nurse or your preferred therapist.
3
With a focus on mind, body, spirit, we will address root causes to achieve deep and lasting healing.
Create Customized Treatment Plan
"I have done talk therapy before with some success. But incorporating talk, motion, in-session meditation, etc., took things to a different level for me. Working with someone who really knows how to address multiple layers of what I’m dealing with has made a huge difference."
-Katie G.
What People Are Saying
"I have done many years of talk therapy, but I was feeling stuck in retelling the same narratives. Being able to physically and emotionally release pain through combining various techniques of verbal discussion with breath work, and with yoga, is helping me to feel lighter and more hopeful. I appreciate this holistic mind and body approach."
-Leilani B.
Insurances We Accept
In-Person & Telehealth
Therapy in our Orem location or from the comfort of your home.
Center Street, Orem (Right off I-15)